Friday, 21 June 2019, the Summer Solstice, begins a new series,
The Art of Living: Mindfulness Essentials, practices for living deeply and generating wellbeing for yourself and those around you.
The sessions take place from 7:00 - 9:00 pm. in the village of La Jolla at:
PDG Health and Wellness Center
909 Prospect St, Suite 290B
La Jolla, CA 92037.
See the link below to reserve a space for yourself and for details.
I would love to see you there.
Welcome to my blog. I am a lifelong spiritual seeker and practitioner. I offer mindfulness training both online and in person. I am ordained in the Zen Buddhist lineage of Zen Master Thich Nhat Hanh and have conducted classes in San Diego for over 20 years. When not teaching or meditating I work as a socially responsible investment
advisor, play music, and enjoy traveling with my wife and friends.