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Dear Friends,
Friday, 21 June 2019, the Summer Solstice, begins a new series, The Art of Living: Mindfulness Essentials, practices for living deeply and generating wellbeing for yourself and those around you. The sessions take place from 7:00 - 9:00 pm. in the village of La Jolla at: PDG Health and Wellness Center 909 Prospect St, Suite 290B La Jolla, CA 92037. Phone: 858-459-5900. See the link below to reserve a space for yourself and for details. I would love to see you there. Keith http://bit.ly/mindessentials
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10/10/2022 11:08:59 am
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Keith Mesecher
Welcome to my blog. I am a lifelong spiritual seeker and practitioner. I offer mindfulness training both online and in person. I am ordained in the Zen Buddhist lineage of Zen Master Thich Nhat Hanh and have conducted classes in San Diego for over 20 years. When not teaching or meditating I work as a socially responsible investment
advisor, play music, and enjoy traveling with my wife and friends. Archives
September 2020
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